What makes a women’s self-defense program “Empowerment Self-Defense?”
🙌It addresses the most common and dangerous threat scenarios, specifically experienced by women.
🙌Its effectiveness does not rely on strength, power, or athleticism.
🙌It teaches risk assessment and survival psychology.
🙌It teaches techniques and strategies to defend against both stranger and non-stranger aggressors.
🙌It defines victory by survival, and it will be accomplished by any means necessary.
🙌It includes scalable resistance tactics, including verbal assertiveness, feigning compliance, threat neutralization, escapes, strikes, and lethal force.
🙌It takes a trauma-informed approach to instruction.
🙌It does not place any responsibility or blame on the survivors of assaults or abuse.
Self-defense begins with the belief that WE ARE WORTH DEFENDING!✨