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Empowered Heart, Inc.

Empowered Heart Circle for Stress Relief

A free online program to learn techniques for physical, mental, and emotional wellbeing. Access techniques 24x7! Access some of the techniques in the videos below.

Empowered Heart Circle for Stress Relief

Intro to Empowered Heart Circle for Stress Relief

00:59

Intro to Empowered Heart Circle for Stress Relief

Learn different meditations and other techniques in minutes for stress relief.

Waterfall Shower Meditation

02:23

Waterfall Shower Meditation

Learn The Empowered Heart's Waterfall Shower meditation.

Violet Flame Meditation

02:34

Violet Flame Meditation

Learn about the power of the Violet Flame.

Intro to Heart Meditation

00:50

Intro to Heart Meditation

This is an intro to the Breathing through the Heart Meditations and Divine Heart Journaling.

Breathing through the Heart Meditation (Short version)

00:57

Breathing through the Heart Meditation (Short version)

Learn a short breathing through the heart meditation in less than a minute.

Tong Ren tapping for Stress Relief

08:11

Tong Ren tapping for Stress Relief

Tong Ren tapping is more powerful than acupuncture or acupressure by addressing the physical, mental, and emotional bodies for wellbeing,

Stress Relief Program

Access more techniques for stress relief through the free online course.

Presented by Agnes Chau,
Founder & President of
The Empowered Heart, Inc.

Agnes is a transformational life coach, a PSYCH-K® facilitator, a speaker, and a writer. She teaches and applies several modalities for physical, mental, and emotional wellbeing. Learn more about Agnes.

Sign me up for an Empowered Heart Circle!

Access techniques 24 x 7!

Sign me up for an Empowered Heart Circle!

In the Empowered Heart Circle we will cover

Meditations in Minutes

Learn different ways to meditate for overall wellbeing.

Connect with Your Divine Heart

Learn techniques to connect with your 24x7 counselor who has your back always.

Practical Self-Compassion, Self-Care, and Self-Love Techniques

Learn techniques to let go of fear-based emotions and embrace love-based emotions.

100% of proceeds from donations support our mission to transform lives.

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