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Breathing through the Heart Video

Learn to breathe through the heart in this 1-minute meditation.

Self-Defense Video

Learn the 4 phases of attack from non-strangers (someone known)

Statistics show that 1 in 3 women may be attacked in their lifetime. Of those attacks, more than 3 out of 4 women may be attacked by someone known to them. This video discusses the 4 phases of non-stranger attack strategy and how to defend against them. 

Empowered Heart Circle
Stress Relief Videos

Intro to Heart Meditation
00:50
Tong Ren tapping for Stress Relief
08:11
Violet Flame Meditation
02:34
Waterfall Shower Meditation
02:23
Breathing through the Heart Meditation (Short version)
00:57
Intro to Empowered Heart Circle for Stress Relief
00:59
Close-Up Television Welcomes Agnes Chau of The Empowered Heart
01:42:07
Agnes Chau discusses PSYCH K®
04:25
Agnes Chau discusses The Five Senses on Brain Health
03:56
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5EP Video

Divine Heart:

Journaling, Intention, and Transformation:

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